5 Ways To Reduce Face Fat 

Often, extra fat in your face is the result of excess body fat. Cardio, or aerobic exercise, can help promote fat burning and fat loss to help slim down your face.

1.  Add cradio 

You can get rid of any puffiness in your face by reducing your salt intake. Avoid salty snacks, crisps and junk food - and adding extra salt to your food. Also try drinking more water.

2. Reduce sodium intake 

Drinking water can decrease calorie intake and temporarily increase metabolism. It may also reduce fluid retention to prevent bloating and swelling in your face. Limit alcohol consumption.

3. Drink Water 

Refined carbs like cookies, crackers, and pasta are common culprits of weight gain. It can increase blood sugar levels and lead to overeating and fat accumulation. Switching to whole grains may help increase facial fat loss. 

4. Cut back on Refined carbs 

Now done with exercises and diet, you can simply conceal it with facial hair. Your hairstyle and beard make a huge impact on your jawline look more well-defined.

5. Facial hair 

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