How To Start Building Discipline 

By farhan ali

1) Waking up at a set time every day 2) Do your hardest task first thing in the morning

3) Eat healthier food  4) Practise gratitude daily 

5) Meditate  6) Replace old habits with new ones 

7) No p*rn  8) Take cold showers 

9) Go to bed on time  10) No screens before bed 

11) Exercise daily 12) Use the 3-2-1 rule 

If you want to see more web stories like this, swipe up